Emily Sander is a C-Suite Executive turned Leadership Coach. She founded Next Level Coaching, where she helps business professionals step into effective leadership through one-on-one coaching.

She’s written two books on leadership:

• "Hacking Executive Leadership" and

• "An Insider’s Perspective on the Chief of Staff.”

and she hosts the Leveraging Leadership Podcast.

We go deep into beliefs on this episode and Emily offers her insight and practical tools that we can use to replace negative and limiting beliefs with positive ones that help lead us in the direction we want to take our life. She introduces us to concepts like “interim beliefs” and the “failure loop” to help empower us to effectively lead ourselves into becoming the person we want to be.

During our conversation, we touch on the following Self-Empowerment Takeaways:

• Regularly take inventory of your beliefs.
• Your brain looks for evidence of your beliefs to prove itself right.
• Adopt “interim beliefs” to help you feel your way into new beliefs.
• Record a script of your new beliefs and listen to it often.
• We have a bias towards projecting a spot light on ourselves.

CONNECT with Emily on LinkedIn at: https://www.linkedin.com/company/next-level-emily/

VISIT Emily at: https://www.nextlevel.coach/

GRAB A COPY of Emily's latest book, "An Insider's Perspective on the Chief of Staff: Why You Need One and How to be a Great One” at: https://amzn.to/3O3pgFk

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*Music credited to: Ikson