My guest today is Dara Paoletti – a certified life coach – who specializes in helping women beat burnout and get their life back. 

Highlights of Episode 92

• How to recognize what Dara refers to as the “zombie” work-life.
• Three common misconceptions around burn out
• Being a workaholic doesn’t mean you’re heading to burnout. Conversely, burnout happens even to non-workaholics.
• How to recognize the telltale signs of burnout
• Small steps are the key to recovering from or preventing burnout

For the show notes, highlights, and links, visit https://secondbreaks.com/podcast