To mark the renaming of the podcast we put Hannah in the spotlight as she is interviewed by her ex-colleague and friend, Adam James.

Join us as we discuss the rationale for changing the name of the podcast from "Let's Talk About Stress" to "Burnout Isn't Necessary". We delve deeper into Hannah's own burnout experience, the prevalence and cost of burnout, who is susceptible to burnout, the world of management consulting and more.

Hannah Holden:

Hannah Holden is an ex-Management Consultant, burnout survivor and specialist. She helps high achievers get intentional about their choices and rebuild their energy levels, so they can recover from burnout and revive their passion and purpose in life.

If you want to book a free 1:1 call with Hannah to explore working together: https://hannahholden.co.uk/callbooking

Website: https://hannahholden.co.uk/

LinkedIn: https://www.linkedin.com/in/hannah-holden-1a7b3b2/

Instagram: https://www.instagram.com/hannahholden.co.uk/

Email: info@hannahholden.co.uk

References:

https://www.forbes.com/sites/tracybrower/2022/07/24/burnout-is-a-worldwide-problem-5-ways-work-must-change/?sh=253231fd6c1e

https://www.lse.ac.uk/News/Latest-news-from-LSE/2022/c-Mar-22/Mental-health-problems-cost-UK-economy-at-least-118-billion-a-year-new-research

https://www.covermagazine.co.uk/news/4045795/burn-cost-businesses-700-annually-metlife

https://www.openaccessgovernment.org/cost-of-work-related-stress/71555/

https://www.picked.ai/magazine/uk-employee-stress-and-burnout-statistics/

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