When busy seasons get to be too much, what can we do? In this episode, Annemarie talks about feeling overwhelmed by the power of a few big yeses in her life. Some highlights of the episode are:

  • Sometimes, despite planning on preparing for a busy season, it can still get the best of you. Use that as a wake up call to make positive change in your life.
  • If you feel like you can't keep up, you're not alone!
  • Honor your intuition when things get to be too much
  • "Set the boundaries, and guard them fiercly!"
  • "Stop saying NO to things that matter, because of a huge yes that no longer feels right."
  • Focus on learning from stressful times to monitor & adjust for the future
  • "This is a journey - one that is always changing and shifting - so go easy on yourself"
  • "Make intentional choices that align with what's important and what's right for your life. Don't let outside influences make those choices for you. The cost is too great."
  • You deserve to live a life that moves at a pace you're comfortable with
  • "Listen to your intuition. It's a powerful guide."

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Email Annemarie at enjoylifemore2023@gmail.com