Welcome to our October Q&A episode!

Today, we're answering questions like...can I have too much protein? How do you pick your niche as a dietitian? And what types of workouts should I be doing?

I hope these answer questions you all may have too, and remember you can always submit questions through a DM on Instagram @tveenverano.RD!

Thanks for being here, friends!

Nourished and Free resources:

• FREE journal prompt PDF guide HERE
• FREE how to plan for a successful week guide HERE
• FREE meal building guide HERE
• 2 week Nourished and Free kickstart HERE
• 4 week Nourished and Free course HERE