In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Coach, Susan Niebergall about all things "muscle building."

• Strength training for building muscle.

• Nutrition for building muscle.

• Mindset for building muscle

• Overcoming mental blocks for building muscle 

• And More...

I hope you enjoy the episode. And if you do, please leave a review on iTunes (they really do help a lot).

Finally, if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com

Love you, 

-J