"If we want to heal, we have to feel."

Samantha candidly dives deep into a complex topic on today's show, moving on from past relationships. The end of a relationship can sometimes feel like a significant loss, and like with a grieving process, there are healthy ways to heal. Samantha discusses 5 steps on healthy healing to be able to not only move on from a breakup but grow and find new joy and peace.

In this episode, you'll hear:
* Accepting that the relationship is over * The grieving process and how to ask for help * Forgiving the other person and ourselves * Discovering new boundaries * Releasing the need to understand

Connect with Samantha:
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TikTok:: https://www.tiktok.com/@samanthavigneau
Website: https://www.singlestatuspodcast.com/