In today's episode Stephanie brings up people please, which, I'm sure a lot of you are familiar with. How to spin it in your mind and ultimately a different point of view. Love yourself enough to release suffering in silence, and instead, use your amazing voice. When we choose to speak  out, we are actually releasing stored energy from the body. Holding back causes anxiety, resenment and if done long enough, imbalances. The world needs ALL of you. Experience what it feels like to express and show up authentically in every situation. Much love to you.