Today’s question comes from Allison Bell.  She asks: How Do I Modify Lifts For Injured Athletes? 

Do you have a question about Strength and Conditioning?  Record it at http://www.AskCoachMac.com/

Today’s sponsor is Iron Grip.  Iron Grip is the largest provider of commercial free weight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can be found in premier fitness facilities in over 60 countries.  Go to http://www.irongrip.com.  

Be sure to check out my book on becoming a CEO Strength Coach at http://www.CEOStrengthCoach.com.