In this episode, we’re doing things a little differently as I recorded my first solo episode. This episode consists of me answering your questions that were asked through an Instagram poll. In this episode I discuss..
- How I started running
- What I wish I knew before starting PT school
- My Favorite distance to run
- My favorite running tech/gear
- How to properly start running after injury or prolonged time off
- What I learned from my injury and my advice to other runner’s when injured
Connect with Dr. Kat
- Instagram- @Runwithkat_dpt
- Tik-tok- @Runwithkat_dpt
- Facebook Group- RunwithKat Show
- Website- RunwithKat.net
Apply For Run Coaching with Dr. Kat!
To Inquire About Physical Therapy with Dr. Kat
- Instagram- @BlueIronPhysio
- Website- BlueIronPhysio.com
Listen and Subscribe
- Apple Podcast
- Spotify
- Google Play
- IHeartRadio
- Amazon Music