It's funny how when you think you've got everything figured out and things are running smoothly, life will throw you a little curveball to get your attention. The road to any recovery can be long and hard, whether it is pneumonia, covid, or recovering from a broken bone.  So today's podcast talks about our body's innate desire for balance and healing and our mind's desire to skip the hard parts and just get a quick fix!  We’ll cover two points to help you get to that fix with sustainable results.