If you've been having trouble maintaining consistency when starting something new, you're not alone! I've created a 2-week wellness challenge to help encourage each other in staying accountable as we work to achieve our goals this summer! Who's joining me?!

---

Follow ⁠Shannon⁠ on Instagram

Follow ⁠The SK Cafe⁠ on Instagram

⁠TikTok⁠

⁠Youtube⁠

Welcome to The SK Cafe! My name is Shannon and I am a 25 year-old life & style blogger from the Jersey Shore. In addition to my love of coffee and all things coastal, I started this podcast as a way to share my passion for health & wellness as an aspiring Physician Assistant. My hope for you is to feel like you are on a weekly coffee date with a friend as we chat about life, navigating our 20s and young adulthood, and so much more! I am so happy you are here!