Short answer, no. Long answer? hit play to listen!

We dive into autoimmune diseases, menopause and more in this podcast debunking the "broken metabolism".

Episode mentioned in the podcast

The science of nutrition podcast (Dr. Adrian Chavez)

Deconstructing Energy Balance: Beyond Calories in vs. Calories out

Follow Dr. Adrian Chavez HERE

Where to find Bri

IG: @briannaraefitness

website: https://www.briannaraefitness.com/

Where to find Alex

IG: @alexthiemefitness

website: https://www.alexthiemefitness.com/