Before getting into discussion about quality purchases on the wealth side and quality reps on the weights side, Nick and Ted unravel the newest conspiracy theory you haven’t heard yet. The conspiracy of Big Egg is unveiled here at Weights & Wealth at the beginning of this entertaining episode. For links to studies, articles, etc. mentioned in the episode, go to the show notes tab on our website: www.weightsandwealth.com .

TIME STAMPS:

00:00 Beginning

01:57 Eggs Are Good For You

02:05 The Big Egg Conspiracy

10:10 The Big Egg Conspiracy Conclusion

12:01 Going To The Gym When Sick

13:56 Mono & Canceled Gym Memberships

15:57 Quality Purchases & Quality Reps

16:30 Buying Durable Products

16:55 Single Use Items

18:30 Food Waste

20:00 Organ Meats

23:30 Nick & Ted Waste Money On This

24:50 Conspiracy #3-Apple’s Planned Obsolescence

27:26 Quality Reps

28:47 More ROM = More Gains

29:10 Stretch Reflex

31:44 How To Make A Weight Heavier

32:20 Managing Load & Tempo

33:35 Concentric, Eccentric, Isometric

34:36 Increasing Mobility

36:00 Squat Mobility

39:01 Nick Is Still Posting Into The Void

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