In the intro portion, Nick, Sean, and Ted discuss Southwest’s Large Passenger Policy, luckily all three of them are overweight so they can talk about this issue. Next, Nick explains the contribution limits to tax advantaged accounts and Ted wraps it up with a breakdown of a revealing new study on protein consumption. For links to studies, articles, etc. mentioned in the episode, go to the show notes tab on our website: www.weightsandwealth.com .

TIME STAMPS:

00:00 Beginning

01:42 Wealth Wisdom

03:42 Southwest’s Large Passenger Policy

07:58 Investing Limit On Tax Advantaged Accounts

10:53 IRA vs 401k

11:44 Defined Benefit Program

13:20 Dividend Stocks

14:20 Bottom Line-Investing Limits

15:45 Investment Accounts Ebook

16:30 Testosterone Ebook

17:12 New Protein Study

22:10 Big Whey

23:00 Does The Data Matter?

24:14 Anabolic Window Cortisol Hot Take

26:30 Just Hit Your Protein

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Website: www.weightsandwealth.com