Unforgiveness is like planting a weed inside of. your heart, that plants bitterness, anger, resentment and fear which take root, and keep you stuck in the past, and unable to experience love and joy. This week, learn how to recognize there is purpose in the pain, and the enormous power in finding forgiveness for you.

Lisa is a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach with a lifelong passion for spirituality, mindfulness, and personal growth. She shares invaluable tools and practices that continue to help her cultivate the two pivotal ingredients that empower her to let go of self-doubt, and strengthen her trust in the higher wisdom and grace guiding each step along the way; self-love and faith. It is her personal mission to empower women to experience personal growth, enabling them to live their best life now on and off the mat, by living a well balanced life in their mind, body, and spirit, through the path of Yoga, Meditation, and Mindfulness.

Visit https://lisayogaangel.com for more!

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