🎙️ New Podcast Alert! 🌟

In our latest episode of Menopause Made Easy with Tanya, I share how you can activate your feel good chemical, oxytocin, which gets depleted during your menopausal journey. 🏋️‍♀️

🌱 In our latest episode of Menopause Made Easy with Tanya I cover:

🔥What is oxytocin, BDNF, serotonin and GABA

🔥How to activate oxytocin naturally and why we want to activate it

🎧 Listen now to get inspired about how you can activate your feel good chemical, oxytocin, which gets depleted during your menopausal journey.

Listen to #74, #110, #108 and #103

Enjoy this episode!

Listen on Spotify and Apple

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Email me: tanya@moveyourbody.ca