The human brain is the most amazing and wonderful thing we have ever discovered–in fact, it’s how we investigate and discover everything else, including the brain. Health, performance, and resilience begins in the brain. Even on your worst day, your brain is the most amazing thing in the universe. Everything else is downstream, so to improve our health and performance, we must understand the brain and build more resilient brains and nervous systems.

Doc shares the origins of Inner Armor and Royer Neuroscience. He began as a clinical neuropsychologist in a major children's hospital. He came to realize that we couldn't just treat behaviors, we had to go upstream to what caused the behaviors. This led him into neurobiology, physiology, and the science of human performance. He began using technology to isolate, analyze, and stregnthen the brain-body connection, and to improve the performance of other body system.

Episode Website

Inner Armor Website

Royer Neuroscience Website