Good morning! 

Today I speak to everyone about being accepting in where they are in their journey.  There is no shaming, no competing against one another and no judgment.  

I give you your Affirmation of Meditation for the day that I want you to repeat to yourself throughout the day and throughout the week.  And I also give you an Affirmation from Patrice Cunningham Washington (my idol); the Affirmation is called, "I Live an Authentic Life on Purpose".  You're going to have to listen in to get the full details of that powerful affirmation.

Download, Subscribe, Share and Save the podcast episodes routinely.

My Email address is:  jenicelsbrave@gmail.com

Be sure to reach me with any green vegetables you would like me to add to our list, any green leafy vegetables we can add, as well as any fruits you can think of having me discuss within the Podcast.

My name is Jenice LaStarr Simmons and I am a Breaker of Chains and I'm breaking the Generational Curse of High Blood Pressure and Sugar Diabetes within my family.  Join in so we can take the journey to getting healthy...together.