Good morning!  It’s Motivational Monday!!  Happy Monday to ya!!  

This is the Brave STARRZ Podcast and I’m your Host, Jenice LaStarr Simmons.

I give you a Health Affirmation of Meditation for you to recite throughout your day and everyday of this week.  

Join me on my Health Journey and let’s make it OUR health journey.  

Be sure to reach out to family members and friends that you haven’t connected with and let them know your love them, you miss them and you care.  You never know who may need to hear that from someone.

Download, Subscribe and Share the podcast with your friends and family!  And let’s all eat healthy and get active together.  Remember, HEALTH IS WEALTH!!

Reach me and let me know how this is going for you by Email:  jenicelsbrave@gmail.com

I love talking to you guys!!  I love ya!