Good morning!  Join me today, Motivational Monday, the day after Easter!  

This is the Brave Starrz Podcast and I'm your Host, Jenice LaStarr Simmons.

Join me on this Health journey and get your Affirmation of Meditation for the day.  Receive a health update and decide to live your healthiest life starting today...for Motivational Monday!  

Listen in to learn the 5 Top Foods to eat to help in lowering High Blood Pressure...foods that you may likely already have in your home.  

Email me at:  Jenicelsbrave@gmail.com

Listen in on iTunes, Spotify, Amazon Music and YouTube.