Hi besties welcome back to a new episode. Today we are talking about the hard truths of life that I've experienced and some of the listeners are yet to experience, life is different for every individual so let's dive right into the episode :)MENTAL HEALTHBetter Help App =Is your free therapy with a licensed therapist and can be request anytime and anywhere of the day. Download nowMental health line - 021 556 8080 SOCIALSINSTA- https://instagram.com/absa_zo?igshid=NGExMmI2YTkyZg==TIKTOK- https://www.tiktok.com/@naesuba?_t=8dE1bhnFogQ&_r=1SNAPCHAT - https://www.snapchat.com/add/tallabsa081?share_id=c-3g2rLZ9DM&locale=en-ZAhttps://docs.google.com/forms/d/e/1FAIpQLSdB2Z5YyqFq5hobflcQ4kTrliBbctwBrYGs4lu7XO2fTlcidg/viewform?usp=sf_linkTune in every Fridays.Love you guys so much and take care of yourself and mental health and remember good health is good--- Send in a voice message: https://podcasters.spotify.com/pod/show/openyourmindandsoulpoddy/message