In this episode we discuss all things relating to shadow work:

• What is shadow work?
• Our own shadow work experiences
• What is a dark night of the soul?
• How to do the shadow work
• Methods of dealing with it

We also share some jokes and funny stories.

This was a super fun episode to record... you aren't going to want to miss it!

If you have any topics you would like to request, questions or dreams to interpret, please send them to lovefromfrancesca@hotmail.com.

If you would like to join us on one of our retreats, book now:

• Wales - 10th February - https://retreat.guru/.../9-day-spiritual-transformation...
• Devon - 3rd March - https://retreat.guru/.../9-day-spiritual-transformation...
• Wales - 20th March - https://retreat.guru/.../9-day-spiritual-transformation...

For EFT tapping sessions, book here: https://www.lovefromfrancesca.co.uk/eftservices.