Part 2 Interview
Listen into this impromptu conversation (Instagram Live) with last week's guest, Chana Studley (episode 42. Unraveling the Mind-Body Connection: How Trauma Impacts Your Health).
During this conversation we revisit key aspects from our original podcast interview about mindset and safety, now that she is living in a war zone.
I wanted to dive into the concepts of addressing anxiety and feeling safe, amid air raid sirens and explosions.
"Safety is a state of mind," is a concept Chana not only teaches but also lives by.
Takeaways:
Connect with Chana:
Connect with host, Emily Geizer:
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Get in touch
“You ‘da what?” is available on Apple, Spotify, and anywhere you listen to podcasts. You can reach me on Instagram at @emilygeizer or by email at emily@emilygeizer.com