The Holistic Health Makeover Show is HERE! 🎉 Today I am sharing my story, how I got into this work, and what you can expect from the podcast! What we talk about:

• My struggles with body image, anxiety, orthorexia, yo-yo dieting, hormonal imbalances and gut issues
• How nutrition and mindset work helped me overcome my anxiety and lead me to become a health coach
• The importance of taking a holistic approach when it comes to improving your health
• What you can expect from this podcast

Links IG: @nutritionrefresh Email: christine@nutritionrefresh.com Website: https://www.nutritionrefresh.com/ Work With Me: https://www.nutritionrefresh.com/private-coaching-program