On this episode I am answering all of your burning nutrition questions in honor of national nutrition month.  As a registered dietitian my job is promote health and spread nutrition facts and knowledge.  There is so much false nutrition information on social media and the internet in general so it's time for you to hear it straight from myself as a nutrition expert.

Are you ready to start making changes so you can look and feel so confident in your body this summer and wear that two piece bathing suit you have been waiting to wear for YEARS?! If you said yes then I invite you to Apply to join The Confident Woman Summer Reset Program! https://www.subscribepage.com/confidentwomanresetprogram

Follow along and connect with me on instagram or Facebook @oliviajoycastellanos