In this episode, Michelle sits down with Kaely McDevitt (@KaelyRD) to talk about all things thyroid health. They dive into how exactly the thyroid works, what it does, and what to do when it slows down (hypothyroidism) from a functional nutrition perspective.

They discuss:

• Reasons for (and symptoms of) hypothyroidism
• Weight loss resistance (and what to do about it!)
• What labs to request from your doctor
• Hashimoto’s & autoimmune hypothyroidism
• Effects of gluten consumption on thyroid function
• A functional nutrition approach to hypothyroidism (when medication isn’t enough!)

Timestamps:
6:04 What does the thyroid do & how?

**16:14 Symptoms of hypothyroid

20:24 Hashimoto’s & autoimmune conditions

24:14 Gluten & thyroid**

Subscribe to get your weekly dose of NYC-style-sarcasm, nutritional nuance and messages of healing.

Links:

20% OFF Raw Rev Bars (Code: MICHELLE20)

8-Week Fitness & Nutrition Guide

Kaely’s resources:

Follow Kaely on IG

Kaely’s website

Leveraging Labs program for practitioners

Work with Michelle and her free resources:

Quiet the Diet

Podcast Page

Episode Page (with transcript!)

Work 1-on-1 with a functional Registered Dietitian at MSN LLC

8-Week Fitness & Nutrition Guide

Learn more about the practice

Follow the pod on IG

Follow Michelle on IG

Sign up for the Newsletter

Join our FREE membership community!