There’s always so much to do. Does this ever happen to you? You feel so overwhelmed and have such as Mom to do list that you just don’t know where to start? I’ve gathered three simple tips for what to do when you feel overwhelmed.1. Belly breathing2. Make a brain dump list3. Choose an easy winI find that many wellness gurus will share impossible solutions that require more time. I’ve included two bonus tips— take a walk and shut your eyes or take a nap – for when you are able to dedicate a little more time toward your wellness.