100% of people with ADHD have Rejection Sensitivity Dysphoria (RSD)
It can be paralyzing,
it is generally the number 1 symptom that is the hardest to deal with. 

You are not alone. 
Here is a great way to move through it, 
be with it. 

1- Don't shame your brain, for just being a brain. 
2- listen to this podcast ;) 

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