In today's episode, Gena discusses hustle culture and how it is killing us as a society. There is another way to live and you no longer need to continue burning both ends of the candle.

HHP Virtual Wellness Center 5-Day Free Trial: https://sutrapro.com/holistichumanperformance/pricing/checkout/q121hX0G3f5gqsLmy4PR

--- Support this podcast: https://podcasters.spotify.com/pod/show/holistichumanperformance/support