This week I have the privilege of diving into a conversation about a major lifestyle change of a former colleague, and good friend, Manaia Cunningham.
Manaia is a husband and father of four. Over a team dinner in 2022, he told us he was going to make some big changes in order to lose weight and improve his health and well-being - to avoid being a statistic.
He has provided me with plenty of inspiration over the last six months and I really enjoyed our honest and open kÅrero. I hope you do too!