In this episode, Ari talks about the best supplements for focus & concentration (her tiktok video about this went viral)! Ari discusses gingko biloba, bacopa monnieri, magnesium l-threonate, and l-theanine. She then goes over the best study tips and study habits for people in college, pharmacy school, grad school, and more!
Links for you:
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Brain & Memory Power Boost: My Favorite Ginkgo Supplement
Zhou Nutrition Supplements: Neuro Peak has Ginkgo + Bacopa
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Contact: doctorarisays@gmail.com
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