What if the choices we make every day are either leading us towards vitality or a path of hidden harm? From hidden loopholes in ingredient lists to the paradigm of passing down food chemicals, we challenge the norm and set out to create a better future for ourselves and generations to come.
Today, we will welcome Darin Olien, the co-host of the Emmy Award Winning, #1 Netflix docu-series, Down to Earth with Zac Efron. Darin is the founder of Barukas™, the most nutrient-dense nut in the world coming from the Savannah “Cerrado” of Brazil. Through sustainable business practices, the company is committed to supporting this important biome by planting 20 million Baruzeita trees while getting out the most delicious nut on the planet. From his years of experience within the health space, he wrote his New York Times best-selling book, SuperLife: The Five Fixes That Will Keep You Healthy, Fit And Eternally Awesome.
As we master the art of conscious living, we unlock the transformative potential of our choices, nurturing not only our well-being but also the well-being of the planet. And when it comes to food, the rise of plant-based meat is turning heads. But wait, there's more! Ever thought that how you eat matters just as much as what you eat?
Now, let's address the elephant in the room: can we actually undo the damage caused by toxin exposure? The answer might just surprise you. You'll realize that wellness is about more than just what's on your plate.
What We Talked About:
00:00 Intro
01:21 What is a Fatal Convenience?
11:36 Loopholes on the ingredient list in products
15:16 We are born into a system of passing down food chemicals
18:41 Top superfoods that’s easy to access
23:37 Small things have big effect on our health
28:41 Replacing cologne with essential oils
35:52 Chemicals in scented candles
37:04 Plant-based meat
40:11 You consume more food when you don’t eat it properly
43:06 Can we reverse the damage of toxin exposure?
49:15 What should we know about makeup products
53:00 The Five Best with Darin
59:20 Benefits of eating baru nuts
Connect with Darin on:
https://darinolien.com/
https://www.instagram.com/darinolien/
https://www.youtube.com/channel/UChChkcEaG50UCNbSNZ45uDQ
https://www.facebook.com/DarinOlienOfficial/
The Darin Olien Show
Books
Connect with Prince on:
https://www.youtube.com/channel/UCDgUAAHgsV2fFZQm2fIWBnA
https://twitter.com/princeea
https://www.facebook.com/PrinceEa/
https://www.instagram.com/prince_ea/
https://princeea.com/