We regret, we may regret a lot, we may regret every single day

Yet, there is zero sense to regret

The side effects of regrets may hurt us deep in souls

To be present at the moment, of course may need practice depending on individuals

The mistakes i had made in the past caused a bunch of regrets still reflecting on my present life

But as long as i am learning from the experience, then i will consider it's a significant step of growth.

hope one day we are all fully living in the moment.