Check out Needed to find your prenatal today: https://bit.ly/neededxbitesized 

Download the free guide on balancing meals here: https://bit.ly/balancingmeals 

This week we discuss what organic means when it comes to your pantry items and why you would choose them. 

We also discuss the ideal and not so ideal forms of each protein to purchase and why you might want to choose them.   

We’ll cover: 

• organic pantry items
• what grass fed beef means
• what pasture-raised means
• what omega 3 enhanced means
• what free-range means
• why you would want to choose one over the other
• what antibiotics in our food can do to our bodies  

Follow us on all the platforms!  

Website: https://bit.ly/bitesizedwebsite  
Instagram: https://bit.ly/bitesizedpodcastinstagram  
TikTok: https://bit.ly/bitesizedtiktok  
YouTube: https://bit.ly/bitesizedpodcastyoutube