Vitamin C is a common known vitamin but did you know it has incredible immune boosting properties and is found in some very accessible foods? Vitamin C is necessary during the first trimester and has many benefits for both mom and baby. If you are not sure if you're getting enough vitamin C or if you should supplement, tune into this bitesized episode to find out more! 

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• High quality and sustainably sourced ingredients
• Includes key ingredients for prenatal nutrition
• Optimal amounts to help meet needs

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