AWOL Zebra : Recent Episodes
CHristie Hanchey
I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of other stuff. Please follow on Spotify! Thank you! Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
A day of absolute nothing. Sometimes it is what it is🫠
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Down and out. Sleep is all I want.
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My body was not going to allow me to move until I broke up the fascial adhesions.
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My body is adjusting and so am I. Who would have thought? The doctors sure didn’t.
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I am embracing every day activities as my PT. I feel my body adjusting to moving correctly. An odd feeling is in my body. There is definitely an adjustment period.
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Dragging myself out of bed is hard. However, I had a mission…The packing must continue.
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I could not get out of bed today. But I wasn’t sore or in pain from packing. I think I did this to myself with a plate of spaghetti.
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I did something I was afraid to do. Learning to live life under these new conditions.
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Trying to create normalcy. I am trying to find a life without appointments.
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Did I exhaust myself thinking? We can balance things out can’t we?
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My body is in pain from being in proper position? The pain of my muscles relaxing is causing major discomfort.
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I am experiencing major changes in my body. Is this normal?
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Sometimes proper procedures aren’t always going to work. I had to try one more time.
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Unable to see positivity all the time.
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I had a severely over dramatic moment. Then regrouped.
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Get to know Sarah Styles. A positive attitude and more.
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A quick chat about NUCCA. Could it help you?
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I don’t understand “released”?
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I felt a stability that I never knew was in me.
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When you find a local like minded individual with your illness? You join forces. Meet Erin Driver. An AWOL Zebra through and through. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
The combination is like oil and water. Just another bump on the road to manageability.
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In the middle of the night. I can’t believe the ups and downs with bodywork.
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The last positive test I took. Murphy’s Law.
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I may be flat on my back. But I am getting feisty. I am getting adapted to my body changing.
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Dealing with a migraine. Flat on my back. But I am okay and cool with it. I am healing.
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Battling a migraine and the feeling that my head wants to be somewhere other than my body!
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No one knows your body better than you. No one!!! Give yourself some kudos
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Releasing the muscles can be just as painful.
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Just when I find something that works. I question it. A little setback. A lot learned.
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My heads on straight. But my eye won’t open. Temporary set back as my body adjusts.
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Learning my body has been a game changer. I refuse to be tinkered with again.
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Julee Cruz stops by to chat.
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Unable to get out of bed. I can’t stop crying. I felt this way before. This time is different. I will get out of this funk!
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What a life changing event. I hope things go well.
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Disinfecting my son’s taekwondo sparring gear. I don’t know if I will ever stop doing something to keep my body in working condition. I don’t know if I can.
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Driving to Chesapeake. Another appointment. Another day.
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Doing things around the house like I am not needing help myself
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Getting used to my body needing more rest. Not quite used to this.
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We made it home. I am not collapsing anymore. My body is working. But I’m still adapting.
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Out and about. Join me at Lowe’s! I had on my gear. Walking tall. A stride of pride!;)
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We have to prepare our future AWOL Zebras.
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I cancelled appointments. But I kept the most important. hEDS will not hold me back.
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This is the best I have felt.
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Today I go to Maryland. I think it’s in my head. And Fascial Counterstrain has to be the last piece doesn’t it? No video today.
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My body hasn’t recovered. I did more today than I expected I could. Being short on time I decided. We could take a shower while we chatted.
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Dealing with an error on my part.
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I keep waking up at 2am. Hungry and more. Moving forward.
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The podcast platform was changed again. Having to navigate the podcast like this illness.
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Join me. I am moving around. We were driving so video on YouTube may be glitchy. I am wearing my neck collar not because I can’t hold my head up. It’s to keep my neck from struggling to stay in place. Thank you for your support 💙--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
After my NUCCA appointment. I can’t believe the difference.
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During my NUUCA therapy.
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Dealing with severe muscle spasms and vomiting. It’s my tight neck muscles. After releasing my tailbone. My adhesed fascia becomes more of a problem. I think we have sticky fascia.
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Getting used to a new podcast platform. Spotify took away my ambassador ads. If I can get sponsorships. It will help me because I don’t charge subscriptions for this podcast.
You will never guess what the EDS ER doctor checked me for ?
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Getting used to a new podcast platform. We are on YouTube now. The tightness in my neck is overwhelming.
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Dealing with my neck in massive spasms
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I finally got my neck straight. Then my tailbone back in the middle. Then the tension moved to my longus colli.
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Can I be put back together? And maintained? Stay tuned…
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How far do we have to go?
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My most invisible symptom.
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Juggling finances and health. And not very well. And
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I stayed away from my phone. But I wasn’t in pain.
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While waiting for dinner…
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What 54 looked like years ago is not the 54 of today. I am still playing catch up! ;)--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
On the way home. Learn how my first NUCCA adjustment turned out. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
I hope this is the piece to the puzzle I am missing. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Feeling defeated then inspired to go for it. It’s because of this community. The more we share the more we will learn. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Podcast platform changed again. Just like this illness. You cannot plan anything. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Will I ever learn? If I slow down and breathe. I can manage my kinasthesia! I feel stability for the first time.
This is my first (and last for obvious reasons video and audio podcast. It’s time consuming living life with hEDS and the comorbidities that come with it.
Learn about Hannah. A thriving 29 year old zebra that manages her life and this illness. There are good days and bad days. She’s a go getter!
A situation that would normally debilitate me. Had a very simple remedy. Breathing. Stopping. And trash TV😉🤣💙--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
I hope you enjoy my conversation with Hannah. What an incredible example of strength! --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
I have a poison ivy rash of pride!!!--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Getting back into the groove. It’s not so easy for me. Cooking, posture and breathing properly together? Seriously?--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Join me to learn about what works for Carolyn. And not for me 😉💙--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Feeling even stronger after the fall. Ready to fight. Even if I have to think about EDS every minute of every day.--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Feeling sore. I got a wonderful surprise that gave me hope. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
How did I fall? Do I get help? Did I cause fascial issues? I don’t have time for this to be a setback. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Skeptical about my new PT. Then it hit me! --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
The tension has been released. Now my body is in recovery mode. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
As we are building AWOL Zebra. I remembered how I met the very first member of AWOL Zebra. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
I started something. Can I finish it? --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Managing this illness when your mind is faster than your body. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
I always love chatting with Allie Gillies. Join our chat.--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
After yesterday I expected more from today. My body decided differently. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
A back brace brings on challenges. Trust you. Get to know your body. Compression garments for sale!!!--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
IMT knocked me out! People are responding. AWOL Zebra is being recognized officially. We will make a difference. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
I love our AWOL Zebra family! Allie Gillies has incredible food and recipe tips. She has given me hope with my new Paleo Diet. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
I am overwhelmed, overjoyed and on a mission!!! Join me! Raise awareness for hEDS. Decals and tee shirts available. Awolzebra@gmail.com--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Just got my back brace. Realized. Standing straight is much harder than anticipated. Dysfunction in my fascia. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
The first decals and T-shirts are ready for delivery. Loaded egg drop soup that’s Paleo friendly but not so tasty! --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
It’s nice to have a friend. A fascia sister. Someone that understands. AWOL Zebra gets it. Join us. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
I said it. Now I must do it. Won’t you join me?!!! Awolzebra@gmail.com--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
I had a mammogram that wiggled me back in alignment. Tank tops and vehicle decals now available. Awolzebra@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Pancakes in bed? Trying to turn negatives into positives. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Thankfully, I didn’t have to feel low for long. When I least expected it. I got out of my funk. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
I had so many high hopes for today. Oh well. With hEDS, we go with the flow.--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
My son is on a school trip. Learning to manage and trying to make a difference. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Join me as we get to know the woman behind Chronic Warriors Academy. https://linktr.ee/ChronicWarriorsAcademy--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Getting back up and out day by day. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
I might not be in the best of condition. But I am not bedridden. Getting my life back one day at a time.--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
You have but one body. Who feels the pain? Not the practitioners. Take charge of your treatment trip!--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Proper Tongue Posture is more important than you think. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
If you’re not taking care of you. How can you be there for others? --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Days of pain. Only to find out. My shoulder was out. Damage I caused myself. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Join me in learning about fascia and the upcoming Swedish Fascia Conference. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
I no longer collapse when my body gets tired. I am excited to figure out what my body is doing next. Pain is brutal. And we have AWOL Zebra window decals!--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Had an emergency IMT session. Learned my lesson. Still the best I have felt. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Learning to adapt to the new lifestyle I am acquiring.--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
No money. But a lot of hope;)--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
I truly thought I was faking by going down so conveniently. I questioned myself. I lost my ability to talk. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
I swallowed my pride and made the call. I’m still on the game. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
I hit my lowest point of desperation today. I am the best I have ever felt. Sadly, it’s not a lifestyle I can afford. I can manage this illness. But at what price? It shouldn’t be this way. Thank you for listening. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
What fueled me to be competitive in radio. Fueled me for this podcast and website. Stay tuned…--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Scared of working on your fascia? Not sure where to start? Join Mel Gurry from soulintegration.org. It’s my pleasure to discuss what motivated us to work on our fascia. And drew us to one another. We found out there was power in twos. We support one another. We learn from one another. Join us. BTW. Ever busted your coccyx???--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
There is NO ONE PROGRAM fix all. We are not delicate flowers. Get empowered. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Do I stop searching? Is this it? Searching for normalcy. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
For the first time in my life. I feel no major tension pulling in my body!!!--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Manage your illness. Don’t let it manage you.--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Each individual with this illness is at different points. Where are you? Are you on the path to getting better? Or have the doctors beaten you down?--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
The doctors were going to let me be in a wheelchair. I cannot believe supplements are keeping me from going down.--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
I screwed up and got over stressed. My body didn’t react well. Sadly, this is the position a lot of individuals with hEDS are in. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Join me as we have a very candid conversation with Jon Rodis. Advocate. And President of the Connective Tissue Coalition. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
There is no cookie cutter approach to manage this illness. This is why I share.--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Sitting on the job waiting for my husband. Every is a struggle. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
I am learning how much this illness affects everyone around me. I am also learning how important it is to rest the body. Fashion work is no joke.--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Sitting outside on the porch, talking about integrated manual therapy, and a little more. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Don’t want to sit down. The PT reassessment and I just finished the hill.--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
The first morning I was ready to go. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
My first time doing Aqua Therapy after my ribs were moved. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
I feel awkward in my own body and my own kitchen. I have no focus!!!--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Will this last? Did I hit the fascia trifectas?--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
I demanded it! I begged for it! I would do it all over again.--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
It finally happened!!! My ribs were inwards and my sunken chest was depressed. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Please join me in learning how this fascinating couple handle this illness together. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
I made a connection with fascial counterstrain. My tailbone was finally addressed! 4 years of pain. Finally!--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
I am getting ready for my six hour trip. Hoping to nail that tailbone.--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
I was scared straight today. You are not alone with this illness. Find as many practitioners as you can for your team.--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
We have ups and downs. Yesterday remedies versus today’s. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Not really sure what my body is doing, but I’m enjoying it. Will I be able to still be successful?--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Search for your answers. Don’t give up. You can manage your EDS. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
How many ways can there be???--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Join me as we get to know Chloe Ryder. She’s working towards getting her doctorate. You can help. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
I am an uneducated, unemployed disc jockey. If I can do it. You can too. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Rethinking the doctors appointment. I think I was the one in the wrong. Or was I?--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
We should never have to be on the defensive in a doctors office.--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
It has been a struggle. But I believe I have found the perfect team for me.--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
I am at the point of strengthening!!!--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Don’t give up! This illness can be managed. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Fascial Remodeling gave me my life back. Now I am ready to strengthen. The doctors want me in a wheelchair. I want to roller skate! And I will!! --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Had Aqua pt! Incredible experience. But now my stomach isn’t happy. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
My body is changing! Today. Aqua Therapy starts!!!--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
I am trying to heal my body from within. That means reevaluating my pain medication. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Times are changing. Shouldn’t your modalities get an update too? --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Join me as we get to know Yvonne Hebert. She has developed her own way of dealing with this illness. This is the Yvonne I talk about that does the ice plunge in her home. So happy she joined us. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
A hodgepodge of topics and another fascia modality. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
It’s time to go out with a bang! Change is coming! --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Getting my new treatment plan underway. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
After years of fascial remodeling. I have found another valuable group of people to join my team. The trip continues. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
After this new fascia work. I can feel my body changing. I can’t believe this could be the missing piece to my puzzle.--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Saw a new practitioner that has a different Fascia technique. There is no pain. If I hadn’t been there, I wouldn’t of believed it.--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
I have a story to tell. But I fell and I must tend to the body. Stay tuned;)--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
I almost feel like I suffer PTSD from my practitioners. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Bluer than blue. Sadder than sad. Trying to keep the smile from turning upside down. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Join me and Mel Gurry. Soulintegration.org. Learn the importance of diaphragmatic breathing to battle hypermobility and the comorbidities associated with hEDS--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
I felt my body stop when it reached its inability to comprehend anything anymore. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
A fun conversation with Allie Gillies. I always enjoy her visits. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
I had the opportunity to interview one of the most fascinating young ladies(eleven years old;) I have met in quite sometime. Emmy Smallwood of Ems Artistry on Facebook is where you can learn more about her and purchase her creations. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Bummed out my body can’t keep up anymore . (Sex is mentioned;)--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Another day. Another diagnosis. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Will I !!! Or. Won’t I??? Going for it. Setting alarm to get up and do show. I no longer desire to be living life on the sidelines.--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
A day in the life of adjustment. I just need to breathe properly. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
Adapting to life with new limitations. Not quite sure what to do or how to act. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
I didn’t realize how much more I have to do. This illness has layers of complexity. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support
I said a few episodes ago. “ I feel like a zombie.” Then Dannii Conway happened to send me a poem as if she were in my body!
My mind is ready to go. At least that’s what I keep telling myself 😉My body not so much.
Join me in getting to know Aunia Kahn. She has reinvented herself after learning of her EDS diagnosis.
Join me and Helen Stanford. Learn how she turned her EDS diagnosis into a singing career
Join me and Helen Stanford. Learn how her EDS diagnosis gave her the courage to begin a singing career.
The fascial adhesions in my neck were affecting not only my ability to swallow and hold my head up. They prevented me from doing my hair.
I experienced releases in areas that had been bound for almost 50 years. Those horrible spasm pains just relaxed in my body. It’s incredible!
Trying to focus on the positives. Creating your happiness even in the most negative times.
Had my last appointment with the neurologist who was supposed to be the best. Totally shocked with the outcome.
Postural restoration therapy in detail. The idiocies we do to ourselves that affect our wellbeing.
Put it together and what do you get? Postural Respiration. Fascial Remodeling. MAT. Positive Attitude. 🤗
It’s amazing to me what is out there. And I’m considered crazy when I bring up fascial remodeling?
With your help. I will figure this out. Or maybe you will first. Either or. Let me know 🤗
My tattoo. The litter box and stuff. I have to look and appreciate where I am now. Thank you Bunny 🐰💙
Feeling left out and you don’t belong? Being odd man out is okay. They’ll eventually catch up to you.
I am overwhelmed and learning. My husband suffers as well. I want to interview the significant others. The friends. You have a story to share too. Contact me. I look forward to hearing from you.
Meet Julie Rauch Patient Advocate. The reason I am doing this podcast and paying it forward.
Where’s my Obi-Wan Kenobi? This is for my fellow hEDS’ers, your spouses and your friends. Chronic pain. It’s real. 💙
A message from Claudia brought me to tears. Our fascia is responsible for so much more. Research is happening.
(Ask my husband. I may still be;) 😉What happens when your body is controlled by tight fascia.
I am still down. But my fascia is not the reason. Let’s bring fascia into the new normal.
I had so much fun at the Fascial Treatment Center Grand Opening!!! I went down. But NO PAIN!!!
Working with my fasciologist and my MAT specialist. One wants to write a book about the findings that she’s never found on anyone else.
I am doing this in hopes of helping you. Feel better. Maybe laugh a little. And more…..
A little rambling about a blood blister. The doctors ignored. And the fact that you can’t and don’t have to do this alone.
How I learned to work on myself, and you can too, until you have a fasciologist near you.
I complained for years about losing the use of my big toe and no one took me seriously. Funny thing is the big toe is what helps us balance while standing up.
Fascial adhesions were preventing me from being able to hold my neck up. My muscles were being strangled. Why don’t the doctors consider our fascia?
My pregnancy triggered my symptoms. What I would do differently had I been diagnosed before my pregnancy.
Join me on this journey as I learn, I need to start listening to my body. I had an incredible few days out of bed and because I didn’t listen to my body I crashed hard.
I experienced proper posture and alignment. I think I just added a few more spoons to my day!
Join me on the journey of learning how to turn my muscles back on. Thanks to a 1981 aerobics class. I was introduced to the very woman that I was going to see again in 2022. That turned my muscles back on. Mary Jane Bell Amrein.
In addition to Fascial Remodeling. I am doing MAT. Muscle Activation Technique. You can’t exercise a muscle that’s not turned on.
I have learned in addition to a Fascial Remodeling, getting my life back is a group of things. Please take a listen. Thank you!
My fascial remodeling session today brought up all three traumas. I couldn’t be happier to have relived them. My body has never felt more relaxed and so healthy.
Join me, CHristie Lynn Hanchey as I tell you in the words of my, fasciologist, what fascial remodeling is and what and how it can help you.
I want you to know a little about me and why I want you to learn about fascial remodeling.
I am CHristie Lynn Hanchey. I am an hEDS survivor. I want to educate you about fascial remodeling. Nice to meet you.