This is how not to ruin your life. Anytime we receive something, whether that’s news, feedback, or comment, there’s a triggered response, and then there is a response after the trigger. The triggered response is the automatic response that comes up and it’s usually charged with strong feelings of anger, fear, or even lust and desire. Then there’s the response that comes when those feelings leave. If you can hold back from acting on the triggered response, believe me when I say you’ll go far in life. This is specially true when the triggered response to thinking about doing something is “I can’t,” “it’s not possible,” or it’ll be too much“ For more visit kamknight.com.