In today’s episode, KORE discusses how her trauma recovery has felt like, “a battle against my past, fighting for my ability to feel alive.”

She talks about how pain had become her identity and how she accesses new levels of vitality each time she is able to release new levels of pain.

At the end of the episode, she offers listeners a meditation exercise they can practice to open to deeper levels of life force energy in an effort to access more vitality.

Link to Meditation - https://0n81qx713qt.typeform.com/to/AR9TAtdU

Follow KOREInstagram - @kore.rising
Youtube - @findingyou

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