Every few years we see it.. The newest, diet to end all diets.  And then people realize it's not all it was cracked up to be, and the cycle continues.  Well, we have a new leader in the clubhouse and we need to talk about it.  

As a Health Coach, I love helping people find health in a way that they didn't think was possible, but I also feel that I owe it to them to help them avoid some things that they may eventually regret.  This is one of those times.  I hope you get some value from the important podcast

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