Meet Theresa Doddy.

Mother, wife, Lifestyles Manager and mental health awareness advocate.

Theresa is a stalwart at Oakland Care and a staunch advocate of wellbeing. Theresa has a postive impact on the residents she cares for, her colleagues, family, friends and the local community.

In this episode we walk through Theresa's journey, exploring the elements to Thresea's humble approach on how she has balanced being a mother, wife, foster parent & working a full-time job.

We explore how Thresea has managed her own wellbeing over the course of time and her advice for tackiling wellbeing.

We sincerely hope you at the end of this conversation you are armed with new practisies that can elevate your thinking and behaviour towards a more fulfilled life.

You can contact us on:

E-mail : wellbeing@oaklandcare.com

Website : www.oaklandcare/care2share

Instagram : @care2share_podcast