I am so excited to have Human Design & Movement guide Steff Sullivan on the pod today:)

In today's episode we touch on so many different topics, including mental health, spiritual awakenings, childhood trauma, addiction, Human Design and so much more. There’s a little bit of everything in this episode:) Also, if you’re a Manifestor like Steff and me, you’re definitely going to want to listen in - lots of amazing mani insights:)

In this episode:

• In too deep
• Black sheep energy
• Steff’s experience growing up with two parents with Bipolar Disorder
• Having your identity tied to helping others
• The things we are praised for as children often become the things we need to overcome as adults
• Having the courage to speak to your parents truthfully about your childhood
• We can’t heal our parents
• Navigating relationships with people suffering from addiction
• Parentification
• My experiences with codependency
• Steff’s journey to Human Design
• The spiritual side of nursing
• How 2020 broke Steff wide open
• How Steff combines her nursing and HD skills to help support her clients
• Steff’s resistance to telling people about her nursing background
• Manifestors are here to be the trailblazers
• Making decisions as an Emotional Authority
• The Projector perspective
• The challenges and gifts of the 5/1 profile
• Steff digs into my chart
• Gate 35 impacts
• ADHD and its links to Human Design
• The Freak to Genius Channel
• The power in the Manifestor initiating energy
• People are going to misunderstand you
• Stop asking for permission
• The power in leaning into your design
• How Human Design can support you on the healing and spiritual path

Connect with Steff (links below): About Steff:Steff Sullivan (she/her), founder of Steff Sullivan Collective, blends her experience as a Registered Nurse in Women's Health, various movement certifications and her own spiritual curiosity into a deep rooted passion for self-care and mental wellbeing. She is trained in Human Design, and uses it to support humans in understanding their unique energy blueprint and how to care for themselves in a holistic and sustainable way. Through her brand, Steff offers intuitive movement classes, self-care workshops, one-on-one services, an online shop and wellness retreats - both virtually and locally on Prince Edward Island, Canada. Starting your Human Design journey (blog post): https://www.steffsullivan.co/post/7-steps-to-begin-your-human-design-journey Generate your free human design chart: https://www.steffsullivan.co/generate-chart Book a virtual chart reading session: https://www.steffsullivan.co/book Connect Steff on socials (TikTok, IG, FB, Pinterest) @steffsullivan.co Thank-you so much for listening (and downloading this episode) today! If you liked this episode please consider sharing with a friend and leaving a rating and review.

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