In this week's episode, I am talking with Rob.

Rob is a Health Coach and also currently studying nutrition. He Oh happens to also be my brother-in-law. 

In this episode, we talk all things Toxins. You are going to be so surprised as too how many toxins you are exposed to every day..

Some of the topics we cover are….

• What toxins you are exposed to in your home, in your food, in your water, and on your skin.
• How you can avoid these toxins
• How we can detox our bodies after being exposed to the toxins

Rob is an absolute wealth of knowledge!!

You are going to LOVE this episode.

Robert's Instagram:

https://www.instagram.com/thehealth_haven/

Robert's Website:

https://www.thehealthhaven.org/

Kate's Instagram:

https://www.instagram.com/kate_bradley__/

10-Minute Menstrual Jounral:

https://www.katebradley.com.au/shop