Aleena is a healthcare and injury rehab professional where she helps humans return to feeling their best after chronic or acute injuries. Aleena uses the concept and science of Postural Restoration Institute to help clients breathe more efficiently, lower pain levels, move more symmetrically and feel grounded in their bodies. She teaches her clients the ways to retrain the brain using breath and other senses in order to make significant changes to posture, patterns & imbalances.

In this episode of The Helpful Huddle Podcast, Aleena chats with us about how she started her career and business, details about her journey, as well as describes how Postural Restoration techniques can help all individuals. You do not want to miss this!

You can find Aleena's instagram @AleenaKanner

You can book both virtual and in person sessions with Aleena at her website, www.aleenakanner.com

And if you are interested in learning more from Aleena, check out her podcast, Move Your Brain Move Your Body, on both Spotify and Apple Podcast.

Find The Helpful Huddle Podcast on Instagram, Twitter, and TikTok using the handle @Helpful_Huddle