In this episode of the No1 Podcast with Coach Jake, he explores the virtue of disgust. He explains how disgust can be used as a tool to help identify and avoid negative influences in our lives. He also talks about how it can be used to build self-discipline and integrity. He also shares how it can be used to cultivate a sense of responsibility and respect for oneself and others. He emphasizes that disgust is not something to be feared or avoided, but rather embraced and harnessed as a powerful virtue that can help us live a more fulfilling life.

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