In this episode, I talk about mastering your mindset and emotions when it comes to the subject of pain. This can be physical, emotional or mental pain. 

I discuss my different experiences of pain including pain within addiction and how I now don't use painkillers as I am clean, but also in friendships and letting people go when they are no longer good for you and also the pain in letting go of negative experiences like losing someone important to you.

I talk about how I used my mindset to overcome pain and actively decide to accept that pain in life is inevitable, but we don't have to choose to suffer.