My friend, did you forget?

You do not need to earn rest.
You do not need to constantly be on the go.

It's time to become a 'well rested human.'

My hope is that this meditation will help you rest in mind, body and heart.

p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below.
Learn more: https://www.eileenrose.me/meditation-teacher-training

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