We seem to always be trying to improve our lives. Start a new habit. Eat better. Get active. Eliminate clutter. Only to backslide and return to our “default mode.” In this episode, we dive into identifying our default mode and how to finally conquer it for good.


Connect with Brooke:

Online | www.brookeplack.com

Email | chat@brookeplack.com

Facebook | www.facebook.com/brookeplack

Instagram | @brookeplack


Be sure to check out Brooke’s other projects too:

Empire Kids • www.empirekidsar.com

Connect Academy for Children • www.connectafc.com

The Empact One Foundation • www.empactone.org

The Space • www.coworkthespace.com


Production by Clanton Creative • www.clantoncreative.com

All music is licensed through Premium Beat