I'm 30 , Im black and I'm Nerdy. This ya Therapist Rudy Wynslow

Wth another episode of 30 Black and Nerdy

and Today we start new series called "Lessons I Learned"

And Our Instructor of the day is is the one and only and 7th HOkage Naruto Uzumaki

Hard times come but remeber to believe in yourself

  • Orphan 

  • HIs dad place an demon fox inside him

  • Everyone disliked and feared him

  • he never made excuses and continued to push forward

Nothing is comes to you , you have to persue anything you want

  • did not make excuses

  • consistently trained 

  • be teacheable (naruto had alot of sensei)

Cherish your friends and Family

-find a rival or community for which you can continue to develope

  • Power of Friendship

  • dont take your relationships for granted

Never back down from a chance for self improvement

  • sieze the opportunity to do something new

  • take on challenges that seem to hard, being uncomfortable leads to change

  • be ok with hard work

Keep a positive attitude/ positive self-talk

-speak positive things about yourself

-Nindo my ninja way develope a philosiphy

-Dont allow peopel to minimize your accomplishments