It was a weekend in mid-October in 2022. I was having multiple mental fire alarms. I was a parcel being passed around the former friends in my life in a game of Past the Parcel. I cut them off and I did not overthink it. I left London.

It is a new year. 2023. Good vibes only. There is no longer space for toxic people. After experiencing what felt like a disaster storm at times, the ones that truly love me showed up and were there.

I am happier. I feel beautiful, and I am proud of what I have achieved so far. I wake up each day with a sense of gratitude. I stopped punishing myself and accepted myself after never fully doing so in the past.

I had to reconnect with my younger self. I had to hold him close and make him feel safe and comfortable.

On February 17th, I will be launching the first episode called Accept Yourself. This podcast will be different. New episodes will be longer and released once a week. I look forward to sharing more with you very soon.